Who would you be without your memories? That is a pretty difficult thing to imagine. #2: Memories help to define who we are: our personalities, relationships, and life events. We can use these tools to shift our thoughts and behaviors in the present, thus creating better experiences and healthier relationships. Everything we have learned up until this point is like a bag of tools. When we reflect on our lives, we can see how everything has built upon itself. #1: Memories help us to learn about the world, ourselves, and others. Here are 15 reasons why we should focus on collecting more memories instead of things Whether we are thinking about the past, the present, or the future, it is our subjective narrative that shapes and creates our memories. What about the stories you tend to tell yourself? What are the stories you like to tell others? It is more about how we make sense of our memories, what we learn, and how we choose to remember our past. How Do We Collect Memories?īeing able to collect memories isn’t just about our brain encoding different events through our senses. You have the ability to reflect on past memories, as well as being able to collect memories that are new. ![]() If you’re currently experiencing a wave of unhappiness in your life, you should know that you already have everything you need to lift yourself up. Ironically, even those who seem to have everything in life are still prone to anxiety and depression. ![]() Since the rise of the industrial revolution, our society has struggled with an obsession for the consumption of material things.Įven the act of traveling and going on a vacation has a material component, as it requires money. ![]() You’ve probably heard a version of this before. “The most important things in life aren’t things.” - Anthony J.
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